Custom Orthotics:
Support Made for
Your Feet Alone
No two pairs of feet are the same — so why should your insoles be? A shop-bought insole simply adds cushioning. Custom orthotics are different: they are made for your feet alone, to ease the strain that is causing your pain. For many people, they are the step that turns temporary relief into lasting comfort.
The Treatment
What Are Custom Orthotics?
Custom orthotics are medical-grade insoles, designed and made specifically for you. Rather than just padding the foot, they are prescription devices — built from a precise assessment of your foot shape, structure and the way you move. They gently support your arches, redistribute pressure away from sore areas, and control faulty movement such as overpronation, so your feet can carry you the way they were meant to.
Why It Matters
When support is matched to your feet,
pain finally has a reason to settle.
Custom orthotics matter because the support is built precisely around the mechanics of your feet — not around a generic shape that happens to fit.
Treats the mechanical cause of pain
From plantar fasciitis and heel pain to metatarsalgia and flat feet — orthotics correct the faulty mechanics driving your symptoms, not just the symptoms themselves.
Built for your feet alone
A generic insole cushions any foot the same way. Custom orthotics are made from a precise scan of your unique foot shape — support that actually fits.
Turns fading relief into lasting comfort
Many patients try multiple insoles that help briefly, then stop. Prescription orthotics address the root cause — so the relief holds rather than fades.
Supports active people and at-risk feet
Whether you are a runner pushing performance or a patient managing diabetes, custom orthotics protect and support where your feet need it most.
The Process
What to Expect at Your Fitting
Getting custom orthotics is straightforward, and often quicker than people expect.
Assessment
We combine your history with biomechanical analysis, gait analysis or pressure mapping to understand exactly what your feet need before we prescribe anything.
A Precise Scan of Your Feet
We capture the exact shape and contours of your feet, so the orthotics fit you perfectly — not a generic mould, but a precise record of your individual structure.
Your Prescription
Your podiatrist designs the orthotic to your needs — how much support, where to offload pressure, and how to guide your movement. Every decision is intentional.
Crafting and Fitting
Your orthotics are made to that prescription — medical-grade, and often dispensed the same day — then checked and adjusted in your own shoes before you leave.
Follow-Up
We build up your wear gradually and fine-tune the fit at your follow-up visit, so your orthotics feel completely right and deliver the support they were designed to give.
Your Outcomes
What You Walk Away With
By the end of your visit, you will have:
Orthotics made precisely for your feet
Not a generic, one-shape-fits-all insole — prescription support built from your individual scan and assessment.
Support that targets the actual cause
Mechanics corrected at the source, so the pain has a real reason to settle — not just be masked.
Relief from your very first steps
Many patients feel the difference immediately. And frequently, you leave with your orthotics the same day.
Footwear guidance included
Clear advice on the shoes that will let your orthotics work their best — so the investment pays off every day.
2014
Founded
10k+
Patients
19+
Yrs expertise
Dr. Pallavi Singh
Founder · Stride Podiatry India
BPT (DAVV) · Vasyli International Certified Orthotics Practitioner · Indian Podiatry Association Lifetime Achievement Award · ISB / IIM Bangalore Women Entrepreneurship Programme · 19+ years clinical practice
Why Stride Podiatry
You arrive with generic support.
You leave with orthotics
made for you — and a clear plan.
Since 2014, Stride Podiatry has helped over 10,000 people walk free of foot pain. Founded by Dr. Pallavi Singh — a foot specialist with 19+ years of experience and the Indian Podiatry Association's Lifetime Achievement Award — our clinics treat the person, not just the pain. Every orthotic is prescribed. Every fitting is unhurried. Every plan is built around you.
Our ApproachContinue Your Care
Often paired with custom orthotics
Conditions orthotics commonly treat
FAQ
Frequently Asked Questions
Shop-bought insoles add general cushioning to any foot. Custom orthotics are prescription devices, designed from a precise assessment of your foot shape and the way you move — so they correct and support, rather than simply pad.
With everyday use, a well-made pair of custom orthotics typically lasts a few years. We check them at your follow-up visits and let you know when they are due to be refreshed.
Most everyday and sports shoes with a removable insole will take them comfortably. We will guide you on footwear, and orthotics can be made in different styles to suit different shoes.
A short settling-in period is normal as your feet adjust to proper support — usually a matter of days to a couple of weeks. We build up your wear gradually and fine-tune the fit so they feel right.
Orthotics manage the mechanics that cause your pain — for many people, that brings lasting relief for as long as they wear them. Combined with the right exercises and footwear, they are a powerful, long-term solution.
Imagine support that was made
for your feet — and only your feet —
easing the strain with every step.
That is what custom orthotics do. Book your fitting online, or call Stride Podiatry. Let's build the support your feet have been missing.